physical well-being
1
questions
1
votes
1
answers
answers
Why do some people experience a strong 'afterglow' or 'post-workout high' after a challenging exercise session, and how can I cultivate this feeling for improved mental and physical well-being?
ScienceI've noticed that some people I know, who are regular gym-goers, always seem to be in a great mood after a tough workout session. They talk about feel...
3 views